Burlington, VT – A sharp blast of winter-like air is expected to grip Vermont during Thanksgiving week, raising the risk of frostbite and hypothermia for residents and holiday travelers. Updated projections from the National Oceanic and Atmospheric Administration (NOAA) indicate a significant temperature drop beginning November 25, with colder-than-normal air likely persisting into early December.
With millions preparing for holiday gatherings, early ski-season activities, and local events, forecasters are urging Vermonters to prepare for conditions that could turn hazardous quickly.
NOAA Signals Major Cold Pattern Shift
NOAA’s latest outlook points to an unusual combination of atmospheric drivers behind the upcoming cold surge. According to the agency, La Niña, activity in the Madden–Julian Oscillation, and the possibility of a rare November sudden stratospheric warming event are aligning in a way that could direct a steady flow of Arctic air toward the Northeast.
These elements are known to amplify cold-air intrusions across the North-Central and Eastern United States, placing Vermont directly in the path of this early-season chill. The region could experience temperatures far below seasonal averages, especially during the early morning and late evening hours.
Increased Frostbite Risks for Residents and Travelers
With temperatures expected to plunge, health officials emphasize that frostbite can develop much faster than many people realize, sometimes within minutes—especially when wind chill values drop sharply.
Frostbite typically affects extremities such as fingers, toes, ears, and the nose. Experts note that even brief exposure during outdoor errands, dog walks, or travel-related activities can lead to skin damage if proper precautions aren’t taken.
Recognising Early Frostbite Symptoms
Understanding the early signs of frostbite is crucial for preventing serious injury. Key warning signs include:
- Numbness or reduced sensation in the affected area
- Tingling, burning, or prickling feelings
- Hard, cold, or waxy-looking skin
- Skin discoloration ranging from red and white to gray, blue, or purple
- Blister formation after initial rewarming
These symptoms indicate that cold exposure has begun to damage skin and underlying tissues. Immediate warming and medical attention are recommended in such cases.
Hypothermia Remains a Major Cold-Weather Threat
While frostbite often affects exposed areas, hypothermia occurs when the body loses heat faster than it can produce it. Vermont emergency departments typically see an increase in hypothermia-related cases during extended cold periods, particularly among outdoor workers, older adults, and individuals without adequate shelter.
The most common warning signs of hypothermia include shivering, slow or shallow breathing, slurred speech, confusion, weak pulse, memory lapses, low energy, drowsiness, stumbling, and in severe situations, loss of consciousness. Infants may display bright red, cold skin and unusual lethargy.
Precautions Recommended Ahead of the Holiday Week
NOAA is advising residents to take proactive steps to stay safe during the coldest stretches of the week. Recommended safety measures include:
- Wearing multiple layers of warm clothing
- Covering hands, feet, face, and ears to protect exposed skin
- Limiting time outdoors, especially during morning and nighttime low temperatures
- Using warm, not hot, water to rewarm cold skin
- Monitoring neighbors, friends, and family who may be vulnerable to cold exposure
Local health officials note that staying prepared is especially important this time of year, as holiday events and travel increase the likelihood of being outdoors longer than expected.
Preparing for Outdoor Activities and Travel
Skiers, hikers, and holiday travelers should take extra care when planning outings. Cold snaps during early ski season often arrive with sudden wind shifts, quickly lowering real-feel temperatures on ridgelines and trails. Vehicle emergency kits—including blankets, warm clothing, and food—are strongly encouraged for anyone traveling through rural or elevated areas.
Conclusion
With Vermont heading into what may be one of the coldest Thanksgiving weeks in recent years, staying informed and prepared is essential. NOAA’s projections suggest that winter conditions will arrive earlier than usual, bringing heightened risks of frostbite and hypothermia. By recognising the early signs of cold-related illnesses and following recommended safety precautions, residents can enjoy a safer holiday week.
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