Renters in New Hampshire should stay informed about changes in rental laws, especially those concerning rent increases and tenant protections. As the cost of living rises, understanding your rights under state and federal law is essential.
In 2025, several legal provisions govern how landlords can increase rent, what notice they must provide, and how tenants can protect themselves from unfair housing practices. This article provides a comprehensive overview of New Hampshire’s rent increase laws, fair housing protections, and steps renters can take to safeguard their rights.
Rent Increase Regulations in New Hampshire
New Hampshire does not have statewide rent control laws, meaning landlords have the freedom to set rental prices based on market conditions. However, there are still legal requirements they must follow when increasing rent:
- Notice Requirements – Landlords must provide tenants with proper notice before increasing rent. In New Hampshire, this typically requires at least 30 days’ written notice for month-to-month tenants.
- Lease Agreement Terms – If a tenant has a fixed-term lease, landlords cannot increase rent until the lease term ends unless a rent increase clause is explicitly included in the agreement.
- No Retaliatory Increases – Landlords cannot raise rent in retaliation against tenants for filing complaints, requesting repairs, or exercising their legal rights.
- Discrimination Protections – Rent increases cannot be based on a tenant’s race, religion, disability, family status, or other protected characteristics under the Fair Housing Act.
Fair Housing Protections for Renters
Tenants in New Hampshire are protected under both state and federal fair housing laws. These laws prohibit discriminatory practices by landlords, including:
- Discrimination Based on Protected Categories – Landlords cannot set different rental rates or impose higher increases on tenants based on race, national origin, gender, disability, familial status, or religion.
- Reasonable Accommodations for Disabled Tenants – If a tenant with a disability needs modifications to their unit, landlords must allow reasonable accommodations, though tenants may be responsible for costs.
- Eviction and Retaliation Protections – If a tenant believes their rent is being raised unfairly due to discrimination or retaliation, they can file a complaint with the New Hampshire Human Rights Commission or the U.S. Department of Housing and Urban Development (HUD).
Steps Tenants Can Take if Facing an Unfair Rent Increase
If you believe your rent increase is excessive or unlawful, here are some steps you can take:
- Review Your Lease Agreement – Ensure that the rent increase complies with the terms outlined in your lease.
- Request a Written Explanation – Ask your landlord for a written breakdown of the reason for the rent increase.
- Negotiate With Your Landlord – If the increase is too high, discuss possible alternatives such as a gradual increase or an extended lease term at a lower rate.
- Seek Legal Assistance – Contact a tenant rights organization or legal aid service for guidance on whether your increase is lawful.
- File a Complaint – If you suspect discrimination or retaliation, file a complaint with the New Hampshire Human Rights Commission or HUD.
Conclusion
Understanding New Hampshire’s rent increase laws and fair housing protections is crucial for renters in 2025. While there are no statewide rent controls, landlords must still adhere to notice requirements, lease agreements, and anti-discrimination laws. Tenants facing an unreasonable rent hike should explore their options, from negotiating with their landlord to seeking legal assistance. Staying informed about your rights can help ensure fair and lawful housing practices in New Hampshire.
