Minneapolis, MN – The Twin Cities metro is bracing for an intense blast of summer heat Friday, with the heat index projected to soar to 100 degrees between noon and 10 p.m. The National Weather Service (NWS) has issued a Heat Advisory for Hennepin, Anoka, Ramsey, Washington, Carver, Scott, and Dakota counties, warning that the combination of high temperatures and humidity could quickly trigger heat-related illnesses.
Heat Risks Across the Metro
Meteorologists at the NWS in Chanhassen said the sweltering conditions will peak Friday afternoon and evening, impacting communities such as Minneapolis, St. Paul, Blaine, Chaska, Hastings, and Shakopee. Vulnerable residents, particularly those without access to air conditioning, face the highest risk.
Officials advise residents to stay hydrated, avoid prolonged outdoor exposure, and check on neighbors and family members. This is especially important for seniors, young children, and people with pre-existing health conditions.
Cooling Centers and Emergency Resources
Cooling centers are open throughout the region to provide relief from the oppressive heat. Those in need can call 211 to find the nearest cooling location or use the NWS Cooling Centers resource. Emergency management teams remain on standby, and local agencies are closely monitoring conditions in case the advisory needs to be extended.
What to Do in Extreme Heat
Health experts emphasize several key safety tips:
- Drink plenty of water throughout the day
- Wear light, loose-fitting clothing
- Avoid outdoor activities during peak heat hours
- Never leave children or pets in vehicles
Workers spending long hours outdoors should take frequent breaks in shaded or air-conditioned areas. Public health officials caution that high humidity can make heat more dangerous by reducing the body’s ability to cool itself.
Advisory Duration and Outlook
The current Heat Advisory is in effect until 10 p.m. Friday. However, forecasters warn that additional alerts may be issued if conditions persist through the weekend. Residents are encouraged to monitor local news and official alerts for updates.
Have you ever experienced a heat index this high in Minneapolis? Share your thoughts and heat survival tips in the comments below.
