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People who claim otherwise are most likely lying because we are addicted to our phones. How often do you have friends that check their phones every 30 seconds while we’re out for coffee, scroll through memes, or ignore what we’re saying?We all do that, though, let’s face it. Talking to someone who is more focused on their phone than you and instructs you to keep talking while their eyes are fixed on the screen is difficult. When they eventually look up, they are unable to respond because they were not listening. What comes next?
For this reason, many individuals are beginning to put their phones face down. This small gesture may seem insignificant, but it might give the impression that you are paying attention—or that you are cheating and don’t want your alerts to be seen, which also happens. However, in a time when we are constantly receiving notifications, such a ridiculous action appears crucial. Do you not think it is important to disconnect for a minute in order to attend to our personal relationships?
What does turning your phone over mean when you re with someone?
One way to show respect for other people is to put your phone face down. Since there’s nothing better than meeting someone’s eyes when they’re speaking to you, you don’t interrupt talks with screen flashes or give the idea that you’re waiting for something more intriguing. Personal connections are built on active listening and care, regardless of whether the other person is experiencing joy or a difficult time. Additionally, if you interrupt that each time a TikTok notification appears on your screen
Improve your communication with others
Beyond the fact that not checking your phone every five minutes can save battery life (since you’re not using it constantly) and protect your screen (particularly if you’re clumsy and spill drinks or eat over your laptop), we’re here to discuss how you take care of your relationships, not how you take care of your phone.
We enjoy making eye contact. It increases empathy and fortifies interpersonal ties. Making the person in front of you your top priority is a sign of respect, not just a small detail. You never know how much time you have left with the people in your life, but there’s always time to check your phone.
Fewer temptations, more control
Ignorance is easy when the screen is out of view. Have you ever been so enjoying yourself that you forgot your phone, the time, and everything else? That’s when this method comes in handy! It combats doomscrolling, which is the practice of continually browsing social media without recognizing how much time has passed. Everyone gains when the temptation to review the content every two minutes is reduced by visually restricting access to it.
We’re not attempting to disparage phones, especially when we acknowledge that we contribute to the issue and that this also occurs to us, but they are effective and practical tools that we can utilize to improve ourselves.
For us as humans, a simple gesture like putting your phone face down has much greater meaning. You have no idea how much the person in front of you could value the fact that your phone isn’t even on the table. Everything has been taken over by technology, including our attention and social connections, but it shouldn’t take away from us the most valuable human qualities—tenderness and empathy—or a coffee date with our crush or a coffee afternoon with our pals! We can choose how we want to live in this hyperconnected age, even though we may not be able to alter it! Thus, keep your phone face down and enjoy the company of others.
